Formiga - Vida boa Açai

1 de novembro de 2022

Nowadays, it appears that every 24 hours, a new diet advertised as "miraculous" POPS UP, promising dozens of benefits that are not always scientifically proven. And sometimes, they come with recipes so radical that are not without risk. If you're looking to lose weight or...

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The origin of acai: the typical fruit of the Brazilian Amazon

by Formiga

Blog

11 de outubro de 2022

In recent decades, acai (açaí) has journeyed from the verdant depths of the Amazon rainforest to nearly every corner of the globe. It has captivated the palates of individuals in Dubai and Paris, from Rio’s boardwalks to the chilly waters of Helsinki. Moreover, the origin...

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Choosing Acai for Pregnancy: Nutrition Tips and Benefits for Expecting Moms

by Formiga

Blog

4 de outubro de 2022

Indulging in a cold and creamy bowl of acai is not only tempting but also safe for pregnant women. Choosing acai for pregnancy offers nourishing benefits at any stage, providing essential nutrients and minerals for both mom and baby in building a balanced diet during...

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What’s the Slow Food Movement and it’s benefits

by Formiga

Sem categoria

27 de setembro de 2022

Have you heard about slow food movement? Do you know what this movement is about? In this article, we will tell you about this movement that has been spreading across the world, winning hearts and minds of Michelin three-stars chefs and big chains alike. The name...

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5 Brazilian foods that you can find in Texas

by Formiga

Blog

11 de agosto de 2022

When you think about Brazil, what's the first thing that comes to mind? Around the world, Brazil is mainly known as the country of soccer and samba and is famous for its amazing beaches, stunning landscapes, and profuse fauna and flora. If you're a fan of...

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Get Fit Summer: Tips for Enjoyable and Healthy Outdoor Training

by Formiga

Blog

13 de julho de 2022

Regular exercise is vital for year-round health, but the focus naturally intensifies when aiming to "get fit summer" for the warmer season. If during winter you've put your diet aside and let things run a little bit loose, this warmer season seems like the perfect...

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Places to train outdoors in Brazoria County

by Formiga

Blog

21 de junho de 2022

Engaging in a quality gym offers numerous benefits to enhance your exercise routine, particularly for beginners. It provides a practical and controlled environment with the security of a structured exercise plan, overseen by fitness professionals. However, for those seeking alternatives, the advantages of outdoor training...

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How your diet affects your sleep

by Formiga

Blog

8 de junho de 2022

In the early 20th century, an Austrian doctor explored the intricate relationship between diet and sleep in a book about dreams. We've since learned that our minds are intricately linked to our bodies, and our sleep serves as a vital gauge of our waking experiences...

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Coxinha: the Brazilian snack that’s winning the states

by Formiga

Blog

4 de maio de 2022

It's no secret that Brazilian cookery, with its rich and diverse flavors, has been capturing the hearts and palates of American consumers across the United States for quite some time. The appeal is easily understandable. In addition to the various health benefits of these tropical...

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5 apps for a better and healthier routine

by Formiga

Blog

31 de março de 2022

Building a healthier routine from scratch and overcoming long-standing bad habits is a challenge for everyone, especially when faced alone. There are various ways to find support and assistance in this endeavor, such as consulting professionals and therapists (coaches, personal trainers, nutritionists, etc.). Another option...

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Author: Formiga

5 steps to start your healthy diet

The origin of acai: the typical fruit of the Brazilian Amazon

Choosing Acai for Pregnancy: Nutrition Tips and Benefits for Expecting Moms

What’s the Slow Food Movement and it’s benefits

5 Brazilian foods that you can find in Texas

Places to train outdoors in Brazoria County

How your diet affects your sleep

Coxinha: the Brazilian snack that’s winning the states

5 apps for a better and healthier routine

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