Vida Boa Açaí menu - Vida boa Açai

16 de novembro de 2022

Since the days of 1977 Pumping Iron, the workout world has traveled a long road. Even the expression “fitness” is now being gradually replaced by the more comprehensive and embracing concept of “wellness.” No need to shed a tear for Fitness, though; it had a...

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Get Fit Summer: Tips for Enjoyable and Healthy Outdoor Training

by Formiga

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13 de julho de 2022

Regular exercise is vital for year-round health, but the focus naturally intensifies when aiming to "get fit summer" for the warmer season. If during winter you've put your diet aside and let things run a little bit loose, this warmer season seems like the perfect...

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5 healthy snacks recipes for Super Ball

by Formiga

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11 de fevereiro de 2022

A special and mysterious cosmic alignment brought the Bengals to Inglewood this Sunday, facing the Rams in this historic and unusual LVI Super Bowl. And if not even this singular event will make you leave your balanced diet aside, fear not! It's perfectly possible to...

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Can healthy foods improve professional performance?

by Formiga

Blog

17 de novembro de 2021

Did you know that people who have poor eating habits are 66% more likely to experience decreased productivity compared to people who follow a healthy diet? This information comes from a Brigham Young University, who studied about 20,000 workers. Furthermore, the survey indicated that workers...

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Discover the right training modality for you

5 healthy snacks recipes for Super Ball

Can healthy foods improve professional performance?

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